Mothers Day Indulgence!!

I have a confession…lol. I began celebrating Mother’s Day last Thursday. I went to a baseball game and had nacho’s, a hot dog,and a churro dog. I would like to say I felt guilty, but I sure didn’t. On Friday my daughter made me chocolate chip cookies, on Saturday I made more chocolate chip cookies, on Sunday I made a banana pudding, and my husband bought me donuts. I also had my first glass of Diet Coke in 3-months.

I continued celebrating yesterday finished off the banana pudding and cookies and allowed my hubby to buy me donuts again this morning. Today was my weigh in day and I am not about to step on the scale…lol.

I am back on the healthy eating band wagon though and I cooked a healthy dinner and I don’t plan on going crazy any time soon. Confession is good for the soul and it helps to have a weak moment every now and then. The important thing is getting back on track as soon as possible.

Many of us beat ourselves up and just give up all together when we make a mistake, but we’re are all human and we don’t need to be so hard on ourselves. Tomorrow is a new day and Gods strength is perfect in our weakness. You can do it and so can I.

I will say the past several days I have not felt good from the junk I put in my body. My back has hurt, my head hurts, I’ve been nauseous, and sleepy. It was a good reminder of how I felt before eating clean and a good reminder I don’t want to go back to that lifestyle.

I hope all of you Momma’s had a fantastic Mother’s Day and if you indulged as I did, don’t give up, just begin again. You’ll be thankful later you did. And don’t be ashamed or feel you can’t admit your mess-up, you’ll survive I promise.



Email

propellifecoach@gmail.com

Phone

602-649-6200

 

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© 2017 by Propel Family Life Coach

Phoenix, Arizona